It may help to plan out what you’ll say beforehand. Write down your request along with a list of reasons to help your argument. Practice speaking if you tend to get nervous jitters. [2] X Research source Make sure you’re asking and not delivering an ultimatum. You want to make sure the other person has room to say no without feeling pressured! If your request is denied, try not to complain or sulk. Handle it with grace, and remember that you’ll probably have the chance to ask again at a later date.
It’s easier to tackle your goals gradually in manageable steps. For example, if your ultimate plan is to get a raise at work, start small. Get to work early or make an effort to talk to your boss every day, and build from there! Write down your goals. It may seem too simple, but putting pen to paper is far more powerful—and more of a commitment—than just thinking about your goals. [4] X Research source Go above and beyond when setting goals. Don’t worry about staying “realistic” to avoid disappointment—challenge yourself and shoot for the stars.
It’s also easier to ask for something you want when your track record speaks for itself!
On average, it takes 66 days for a person to form a habit. Keep practicing, and soon enough, you’ll have an easy daily regimen that helps you work towards your ultimate goal. [7] X Research source
Reach out and talk to this role model if you can. Ask them for advice, including questions like “What would you do differently if you could?” Be authentic and considerate when you’re networking. [8] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source
Volunteer work can also be fulfilling if you’re trying to switch careers. Use it as a chance to learn new skills and get career experience. Helping other people makes you feel good about yourself. The more you do it, the happier you get. Volunteering also gives you the chance to expand your professional network and meet new people. You never know when an opportunity will come along.
Remember that you don’t need to apologize for “bothering” someone. Just say, “Is this a good time?” or “Could I have a quick word with you?” instead. Disagree respectfully without making apologies. Rather than “I’m sorry to disagree…” try saying, “I’d like to look at this from another perspective. "
Be grateful for the little successes you have along the way. Start a gratitude journal so that you’ll have a record of your accomplishments to look at on rainy days. [11] X Research source
Accept past failures without letting them control or define you. Look at your failures as valuable lessons. Then, you can learn to be thankful for them, too—because those failures teach you more than the successes do.
