“I can do hard things. ” “I can be kind to myself. ” “I can create the life I want to live. ”
“I can do hard things. ” “I can be kind to myself. ” “I can create the life I want to live. ”
If you don’t have something yellow to wear, no worries! Try surrounding yourself with yellow instead by setting out some yellow flowers or looking at yellow pictures online.
Sun Salutation Warrior Bow Half Twist Boat Pose
Repeat this meditation whenever you’re feeling doubtful and indecisive. This will remind you that you can be in control, if only for a moment.
Remember that every day is different, and it’s up to you to choose how you spend it. You can be in control of your life.
